top of page
Search


Dorcas Meyers
Apr 28, 20193 min read
R.A.N Tip of The Week! 5 Tips for Men Grooming
Ladies, have you ever reached in to embrace a man with facial hairs and it felt like Brillo was scratching your face and neck? Worst, it...
9 views
0 comments


Dorcas Meyers
Apr 19, 20191 min read
Mother's Day Artist Market
Roc-A-Natural will be @thehubatthecornergrind for the Mother's Day Artist Market, Saturday, May 11, 2019! Come get your shop on for that...
5 views
0 comments


Dorcas Meyers
Apr 10, 20191 min read
ROC'N Wednesday! NONI's Annual Fashion Show
I am super excited to inform you that Noni's Annual Fashion Show will be held on Saturday, June 22, 2019 at 4:00pm at 331 Hawthorn St,...
8 views
0 comments


Dorcas Meyers
Apr 7, 20191 min read
R.A.N Tip of the Week! Natural Digestive Enzymes by Narendra Latta, Parasite Buster & Melonin
I have been experiencing digestive issues for about a year now and had to visit a Gastroenterologist who could not determine what is...
16 views
0 comments


Dorcas Meyers
Mar 31, 20194 min read
R.A.N Tip of the Week! Ten Tips for Healthy Aging
Let's face it, no matter how hard we try to defy aging, we can't! It is a part of life and after celebrating my 56th birthday yesterday,...
9 views
0 comments


Dorcas Meyers
Mar 27, 20191 min read
ROC'N Wednesday! Your Diet Is Not Only What You Eat
Thank you Michelle Brown, Legacy International for sharing this great mindset! "It's all about being in a natural state of mind" -------...
6 views
0 comments


Dorcas Meyers
Mar 17, 20191 min read
R.A.N Tip of the Week! Drink Celery Juice and Transform Your Body
Thank you Radmila Sindicic, Staten Island for sharing the benefits of a daily dose of Celery juice! Celery juice is one of the healthiest...
20 views
0 comments
Dorcas Meyers
Mar 10, 20192 min read
R.A.N Tip of The Week! One Serving of Greens Daily Slows Brain Aging by Over a Decade by Dr. Michael
Is memory loss and decreased brain power inevitable as we age? Many people in their 40s, 50s and beyond are told that it is and there is...
4 views
0 comments


Dorcas Meyers
Mar 6, 20193 min read
ROC'N Wednesday! The Majority of Your "Friends", Want To See You Well. But Never Better Than Them
A friend of mine, Celestine Cox for over 25 years and has been very supportive in each others endeavors and life change of events, shared...
12 views
0 comments


Dorcas Meyers
Feb 24, 20191 min read
It's All About The Natural
"Miss, I like your hair!" Said Unknown Traveler Thank you my Brother! "It's all about being in a natural state of mind" #rocanatural...
3 views
0 comments


Dorcas Meyers
Feb 20, 20192 min read
ROC'N Wednesday! Evolution Through Transformation: Who Is She and What Is She to Roc-A-Natural: WBAI
Evolution through Transformation I want to thank the host, Ama Karikari-Yawson, Esq., author of Sunne's Gift and Educator, for the...
6 views
0 comments


Dorcas Meyers
Jan 27, 20191 min read
R.A.N Tip of The Week! Quinoa vs. Rice
Did you know that one cup of cooked quinoa has about 40 fewer calories than the same amount of white rice? Yes and the real benefit is in...
18 views
0 comments


Dorcas Meyers
Jan 24, 20192 min read
Black History Celebration Sponsor! Harmless Harvest
I am super excited to welcome Harmless Harvest® coconut water as our Product Sponsor at the Black History Celebration: Then and Now,...
42 views
0 comments


Dorcas Meyers
Jan 20, 20192 min read
R.A.N Tip of The Week! Alternative Soul Food
As a Southern Girl from North Carolina who grew up on my family's delicious soul food, I was disappointed to later learned that it is not...
18 views
1 comment


Dorcas Meyers
Jan 12, 20191 min read
It's A Stoup Type of Day...
Roc-A-Natural Lentils and Vegetable Stoup(thicker than a soup, but thinner than a stew). I start my stoups with Organic Chicken Stock,...
5 views
0 comments


Dorcas Meyers
Jan 8, 20191 min read
Tired of the Same Old Boring Salad?
Roc it out the Roc-A-Natural way with Butternut Squash and Brussel Sprouts sauteed in Olive oil and seasoned with Good Seasons Italian...
7 views
0 comments


Dorcas Meyers
Dec 19, 20181 min read
ROC'N Wednesday! Shop Stocking Stuffers & Kwanzaa Gift Ideas with Roc-A-Natural!
Looking for the perfect Stocking Stuffer or Kwanzaa Gift? "Dorcas is always innovating and developing new products. For the holidays...
8 views
0 comments


Dorcas Meyers
Dec 12, 20181 min read
ROC'N Wednesday! You Can Win A Ree Ree's African Collage & Art!!!
You've Got To Be In It To Win It... This weeks FREE raffle gift w/any purchase is a Ree Ree's African Collage & Art!!!(Drawing at 9:00pm)...
10 views
0 comments


Dorcas Meyers
Dec 2, 20183 min read
R.A.N TIP OF THE WEEK! TIS THE SEASON TO GIVE THE GIFT OF APPRECIATION
The holidays are upon us and we are busy decorating our homes festively, planning dinners, gift list and being with family and friends to...
14 views
0 comments


Dorcas Meyers
Nov 4, 20182 min read
R.A.N Tip of The Week! My Curls Are Still Poppin
It's been over a year since I have cut my locks and practicing "The Process" by Kelly Wilford, Co-Owner, 2Lite Creations for tips for...
4 views
0 comments
bottom of page