Dorcas MeyersSep 12 min readR.A.N Tip of The Week! Pickleball Anyone?I recently heard of pickleball at a meeting I was attending with NYC Parks and Recreation program division team regarding a collaboration...
Dorcas MeyersJul 241 min readR.A.N Tip of The Week! Brandon Palmer's Simple Workout Before BedI've been speedwalking consistently 3 to 4 times a week to fulfill my cardio and strengthening my legs & thighs, as well as trying to...
