This watermelon juice combination of watermelon, lemon, and coconut water hits all the right notes and is just sweet enough all on it’s own.
Made up of mostly water, this juicy red fruit is low in calories, but certainly not low in nutrients. Lycopene, which gives fruits and veggies their red pigment and has been linked to cardiovascular health and possible disease prevention, is abundant. There is more lycopene found in watermelon than tomatoes!
Avoid the store bought sugary juices and join me for a glass of Watermelon juice which is super refreshing and hydrating. It's also full of antioxidants and anti-inflammatory properties as well as high in vitamins C, A, and B.
Mix up a glass with just three ingredients and quickly made in a blender!
Ingredients
- 3 cups peeled and cubed seedless watermelon
- 1 juice of 1 lemon
- 1/2 cup coconut water
- 1 cup ice (optional)
Instructions
Place all ingredients into Vitamix or a high speed blender and purée until smooth.
"It's all about being in a natural state of mind"
#rocanatural @rocanatural #watermelonjuice #juicesforlife #nomorestoreboughtjuice #freshisbest #refreshing #hydrating
Comentarios